Breakfast

Menemen (Turkish Scrambled Eggs and Tomatoes)

25 mins Cook
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When it comes to breakfast in Türkiye, the experience is more than just a meal—it’s a cherished tradition known as “kahvalti,” meaning “before coffee.” Imagine a table brimming with vibrant flavors, warm laughter, and endless glasses of Turkish tea. This communal meal isn’t just about satisfying hunger; it’s about connection and culture. Menemen, a delightful combination of scrambled eggs, fresh tomatoes, and peppers, is a quintessential dish that perfectly encapsulates the essence of Turkish breakfast.

Originating from the Izmir Province, menemen’s appeal lies in its simplicity and adaptability. It’s a dish that brings families together and warms the soul with every spoonful. Traditionally cooked in a single pan and served directly to the table, menemen is a sensory delight—its bright colors, fragrant spices, and creamy texture make it irresistible.

While menemen is most commonly enjoyed in the morning, its versatility makes it suitable for any meal of the day. Whether you’re preparing an elaborate Turkish spread or seeking a quick yet satisfying dish, menemen promises to deliver both flavor and comfort in every bite.

Why You’ll Love This Recipe

  • Simple to Make: With just a handful of ingredients and minimal prep, this dish comes together effortlessly in under 40 minutes.
  • Bursting with Flavor: The combination of sweet tomatoes, smoky spices, and creamy eggs creates a comforting and vibrant dish.
  • Versatile: Perfect for breakfast, lunch, or dinner and customizable with your favorite add-ins like cheese or sausage.

Ingredients Overview

This recipe’s ingredients are simple yet impactful. Fresh, ripe tomatoes are the foundation, providing natural sweetness and juiciness. Sivri biber, Turkish green peppers, add a mild heat, but you can substitute green bell peppers if needed. Aleppo pepper and sweet pepper paste infuse the dish with smoky and slightly spicy undertones, while oregano adds an aromatic depth. The eggs bring everything together into a creamy, silky texture. Customize this dish to your liking by adding onions, cheese, or Turkish sausage (sucuk) for a heartier meal.

How to Make the Recipe

Step 1: Prepare the Tomatoes and Eggs

Grate the tomatoes into a medium bowl, discarding the peels as you go. Crack the eggs into a separate medium bowl and whisk them until they’re evenly beaten. Set both bowls aside while you prepare the other ingredients.

Step 2: Cook the Onions, Garlic, and Peppers

Heat olive oil in a large skillet over medium heat. Add the diced onions along with a pinch of salt, stirring occasionally for about three minutes. Next, add the minced garlic and finely diced green peppers, cooking for another five minutes until everything is softened.

Step 3: Combine the Tomatoes and Spices

Stir the sweet pepper paste into the skillet, ensuring it’s evenly distributed. Pour in the grated tomatoes, then season with Aleppo pepper, oregano, and black pepper. Allow this mixture to simmer gently for about 10 minutes, stirring occasionally until it thickens slightly.

Step 4: Cook the Eggs to Perfection

Reduce the heat to low and slowly pour the whisked eggs into the skillet. Stir gently to combine the eggs with the tomato mixture without overmixing. Cook the eggs for five minutes or until they’re just set but still creamy in texture.

Step 5: Garnish and Serve the Menemen

In a small bowl, combine olive oil with a touch of Aleppo pepper, mixing well. Drizzle this over the finished menemen, and garnish with freshly chopped parsley. Serve immediately with warm, crusty bread for the perfect accompaniment.

Tips for the Best Recipe

  1. Use the freshest tomatoes for the sweetest and most flavorful base.
  2. Stir the eggs gently to maintain a creamy texture.
  3. Cook the vegetables until softened but not browned for a balanced flavor.
  4. Serve directly from the skillet for an authentic presentation.
  5. Pair with Turkish tea or freshly squeezed juice for a complete experience.

Variations to Try

  • Cheesy Menemen: Add crumbled feta or grated kasar cheese before serving.
  • Heartier Version: Include slices of sucuk or sautéed mushrooms.
  • Spicier Menemen: Use acı biber salçası (spicy pepper paste) instead of the sweet version.
  • Herbaceous Twist: Add fresh dill or mint for a burst of freshness.
  • Low-Carb Option: Serve alongside a fresh cucumber and tomato salad instead of bread.

Frequently Asked Questions (FAQs)

1. Can I make menemen without onions?

Yes, you can skip the onions if you prefer a lighter breakfast version.

2. What can I use instead of Aleppo pepper?

You can substitute it with sweet paprika or ancho chili powder in equal amounts.

3. Is menemen gluten-free?

Yes, the dish itself is gluten-free. Pair it with gluten-free bread or enjoy it as is.

4. How do I store leftovers?

Store menemen in an airtight container in the fridge for up to 2 days.

5. Can I reheat menemen?

Yes, gently reheat it in a skillet over low heat or in the microwave until warmed through.

How to Store and Reheat

  • Storage: Keep leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Warm in a skillet over low heat or in the microwave until heated through. Avoid overcooking to maintain the creamy texture.

Conclusion

Menemen is more than just a dish; it’s a cultural experience that brings people together over its vibrant flavors and comforting texture. Whether you enjoy it for breakfast, lunch, or dinner, its simplicity and adaptability make it a go-to recipe for any occasion. Try it today and transport yourself to a Turkish kahvalti table without leaving your home.

For more delicious recipes like this, follow Ava Foodie on Pinterest. Let’s keep the culinary inspiration flowing!

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Menemen (Turkish Scrambled Eggs and Tomatoes)

Menemen (Turkish Scrambled Eggs and Tomatoes)

mohcineamari1gmail-com
Menemen is a flavorful Turkish dish combining scrambled eggs, tomatoes, and peppers, perfect for any meal of the day. Its creamy texture and bold spices make it irresistible!
prep time
15 mins
cooking time
25 mins
servings
4 to 6 servings
total time
40 mins

Equipment

  • Box grater

  • Medium bowls (2)

  • Large skillet

  • Whisk

  • Wooden spoon

Ingredients

  • 2 beefsteak tomatoes

  • 8 large eggs

  • 2 tablespoons olive oil

  • 1 large yellow onion, finely diced

  • 1 teaspoon salt

  • 3 cloves garlic, minced or crushed

  • 6 sivri biber (Turkish green peppers), seeded and finely diced

  • 1 tablespoon tatli biber salçasi (Turkish sweet pepper paste)

  • 1 teaspoon pul biber (Aleppo pepper)

  • 1 teaspoon dried oregano

  • 1/2 teaspoon freshly ground black pepper

  • 2 tablespoons olive oil

  • 1 teaspoon pul biber

  • 1/4 bunch fresh parsley, leaves coarsely chopped

Instructions

1

Step 1: Prepare the Tomatoes and Eggs

Grate the tomatoes into a medium bowl, discarding the peels as you go. Crack the eggs into a separate medium bowl and whisk them until they’re evenly beaten. Set both bowls aside while you prepare the other ingredients.
2

Step 2: Cook the Onions, Garlic, and Peppers

Heat olive oil in a large skillet over medium heat. Add the diced onions along with a pinch of salt, stirring occasionally for about three minutes. Next, add the minced garlic and finely diced green peppers, cooking for another five minutes until everything is softened.
3

Step 3: Combine the Tomatoes and Spices

Stir the sweet pepper paste into the skillet, ensuring it’s evenly distributed. Pour in the grated tomatoes, then season with Aleppo pepper, oregano, and black pepper. Allow this mixture to simmer gently for about 10 minutes, stirring occasionally until it thickens slightly.
4

Step 4: Cook the Eggs to Perfection

Reduce the heat to low and slowly pour the whisked eggs into the skillet. Stir gently to combine the eggs with the tomato mixture without overmixing. Cook the eggs for five minutes or until they’re just set but still creamy in texture.
5

Step 5: Garnish and Serve the Menemen

In a small bowl, combine olive oil with a touch of Aleppo pepper, mixing well. Drizzle this over the finished menemen, and garnish with freshly chopped parsley. Serve immediately with warm, crusty bread for the perfect accompaniment.
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